Perception Box
As humans, we’re influenced by our unique experiences.
We each live inside a ‘Perception BoxTM’ that informs how we view the world.
There’s no escaping it, but you can learn how to expand it.
Sometimes all it takes is a single unlikely question.
We each live inside a ‘Perception BoxTM’ that informs how we view the world.
There’s no escaping it, but you can learn how to expand it.
Sometimes all it takes is a single unlikely question.
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Latest Release
From science to philosophy, three perspectives explore why humans can’t stop asking “why.” Our search for purpose, they suggest, is less about finding answers and more about learning how to move forward.
Dan Cable is Professor of Organisational Behaviour at London Business School. Dan’s research and teaching focus on employee engagement, change, organizational culture, leadership mindset, and the linkage between brands and[…]
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3 min
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“All of us have stories running in our brains about why we do what we do — and we have the ability to shift that focus.”
Professor of Organisational Behaviour at London Business School
Notable scientists apply their own area of expertise to explore
the neuroscience behind Perception Box™.
the neuroscience behind Perception Box™.
Everything you experience is filtered through your brain, and everyone’s brain is different. Neuroscientist Christof Koch explains how understanding this can deepen your connection to the world around you.
Christof Koch is a Meritorious Investigator at the Allen Institute for Brain Science and Chief Scientist at the Tiny Blue Dot Foundation.
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7 min
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Psychiatrist Dr. Bessel van der Kolk discusses key methods for rewiring the brain, kickstarting the healing process, and opening your mind to new perspectives.
Bessel van der Kolk MD spends his career studying how children and adults adapt to traumatic experiences and has translated emerging findings from neuroscience and attachment research to develop and[…]
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7 min
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Celebrities untangle the knotted threads of their stories,
offering a rare glimpse into what made them who they are today.
offering a rare glimpse into what made them who they are today.
The New York Times bestselling author and founder of Going With Grace shares how close confrontations with death inspired her to change her life.
Alua Arthur is a respected death doula and the founder of Going With Grace, an organization dedicated to death doula training and end-of-life planning.
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7 min
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She’s a fierce competitor on the ice. But the figure skater’s toughest battle has been accepting her shortcomings and learning to love herself.
Each guest answers a series of questions that have been carefully crafted
to help them get real with themselves.
to help them get real with themselves.
How the 40-year-old entrepreneur and media mogul learned from his struggles, and why he believes accountability is the real secret to happiness.
Dhar Mann is a filmmaker, entrepreneur, and the founder of Dhar Mann Studios, known for creating viral videos that share powerful life lessons. With over 136 million followers and 60[…]
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8 min
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She was searching for perfection – until she discovered what she truly needed by letting go of what didn’t fit.
Atsuko Okatsuka is an Asian-American comedian, writer, and performer known for her energetic stage presence and bold humor.
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8 min
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Notable scientists and experts explore the neuroscience and psychology behind Perception Box™ in this compilation series.
From science to philosophy, three perspectives explore why humans can’t stop asking “why.” Our search for purpose, they suggest, is less about finding answers and more about learning how to move forward.
Dan Cable is Professor of Organisational Behaviour at London Business School. Dan’s research and teaching focus on employee engagement, change, organizational culture, leadership mindset, and the linkage between brands and[…]
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3 min
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with
The brain is an “illusion factory.” Here’s what that means for our perception of time.
Brian Greene is an American theoretical physicist and string theorist. He has been a professor at Columbia University since 1996 and chairman of the World Science Festival since co-founding it in 2008. Greene has worked on mirror symmetry, relating two different Calabi–Yau[…]
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3 min
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Question Your Perceptions
Click below to start your journey of self-discovery and personal growth
All Stories
Biologist Tyler Volk PhD, psychiatrist Bruce Greyson MD, and palliative care physician BJ Miller MD, reveal how confronting mortality can improve the way we live.
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3 min
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with
Everything you experience is filtered through your brain, and everyone’s brain is different. Neuroscientist Christof Koch explains how understanding this can deepen your connection to the world around you.
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7 min
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with
A neuroscientist, a psychologist, and a psychotherapist discuss how emotions are stories built from old experiences.
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7 min
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with
Happiness researchers Robert Waldinger MD, Tal Ben-Shahar PhD, and Peter Baumann explain why the happiest people aren’t happy all the time.
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3 min
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Humans have always had religion. What does this say about our minds? Reza Aslan PhD, Lisa Miller PhD, and Rob Bell MDiv explain.
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3 min
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What happens when the boundaries of “you” disappear? James Fadiman, PhD, Jamie Wheal, and Matthew Johnson, PhD explore how supported experiences with psychoactive drugs can dissolve identity and reveal a deeper reality.
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6 min
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Your body language sends messages before your mouth does. Author Robert Greene and negotiation expert Daniel Shapiro PhD explain the key characteristics of nonverbal power and emotional presence that shape how others perceive you.
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3 min
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Your brain changes when you experience something, and it changes again when you remember it. Two neuroscientists explain what that means for memory, perception, and identity.
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3 min
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Three doctors break down brain function, somatic awareness, and how to recover from bad experiences.
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7 min
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Rediscovering competition in an unexpected place helped her rewrite what was possible — and go on to win gold.
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8 min
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