Perception Box
As humans, we’re influenced by our unique experiences.
We each live inside a ‘Perception BoxTM’ that informs how we view the world.
There’s no escaping it, but you can learn how to expand it.
Sometimes all it takes is a single unlikely question.
We each live inside a ‘Perception BoxTM’ that informs how we view the world.
There’s no escaping it, but you can learn how to expand it.
Sometimes all it takes is a single unlikely question.
In
Partnership
With
Partnership
With
Latest Release
There’s bad failure — the kind we ignore or hide — and good failure, which becomes data for future progress. Three experts discuss how to tell the difference.
Tim Harford has been called “Britain’s Malcolm Gladwell.” He is the well-known “Undercover Economist” for the Financial Times. His new book is called “ADAPT: Why Success Always Starts with Failure.”
▸
6 min
—
with
“It’s through failure that we can enjoy deep learning, become more resilient and stronger. And if you look at the life of any successful person, they’ve always had major, as well as minor, failures.”
Positive Psychologist and Author, “Happier, No Matter What”
Notable scientists apply their own area of expertise to explore
the neuroscience behind Perception Box™.
the neuroscience behind Perception Box™.
Everything you experience is filtered through your brain, and everyone’s brain is different. Neuroscientist Christof Koch explains how understanding this can deepen your connection to the world around you.
Christof Koch is a Meritorious Investigator at the Allen Institute for Brain Science and Chief Scientist at the Tiny Blue Dot Foundation.
▸
7 min
—
with
Psychiatrist Dr. Bessel van der Kolk discusses key methods for rewiring the brain, kickstarting the healing process, and opening your mind to new perspectives.
Bessel van der Kolk MD spends his career studying how children and adults adapt to traumatic experiences and has translated emerging findings from neuroscience and attachment research to develop and[…]
▸
7 min
—
with
Celebrities untangle the knotted threads of their stories,
offering a rare glimpse into what made them who they are today.
offering a rare glimpse into what made them who they are today.
The New York Times bestselling author and founder of Going With Grace shares how close confrontations with death inspired her to change her life.
Alua Arthur is a respected death doula and the founder of Going With Grace, an organization dedicated to death doula training and end-of-life planning.
▸
7 min
—
with
She’s a fierce competitor on the ice. But the figure skater’s toughest battle has been accepting her shortcomings and learning to love herself.
Each guest answers a series of questions that have been carefully crafted
to help them get real with themselves.
to help them get real with themselves.
How the 40-year-old entrepreneur and media mogul learned from his struggles, and why he believes accountability is the real secret to happiness.
Dhar Mann is a filmmaker, entrepreneur, and the founder of Dhar Mann Studios, known for creating viral videos that share powerful life lessons. With over 136 million followers and 60[…]
▸
8 min
—
with
She was searching for perfection – until she discovered what she truly needed by letting go of what didn’t fit.
Atsuko Okatsuka is an Asian-American comedian, writer, and performer known for her energetic stage presence and bold humor.
▸
8 min
—
with
Notable scientists and experts explore the neuroscience and psychology behind Perception Box™ in this compilation series.
There’s bad failure — the kind we ignore or hide — and good failure, which becomes data for future progress. Three experts discuss how to tell the difference.
Tim Harford has been called “Britain’s Malcolm Gladwell.” He is the well-known “Undercover Economist” for the Financial Times. His new book is called “ADAPT: Why Success Always Starts with Failure.”
▸
6 min
—
with
Our brains weren’t built for the amount of info we deal with now. That’s why scientists have made the case for a “second brain” — a place to dump ideas so you can actually see how they connect later.
David Eagleman is a neuroscientist at Stanford University and an internationally bestselling author. He is co-founder of two venture-backed companies, Neosensory and BrainCheck, and he also directs the Center for[…]
▸
3 min
—
with
Question Your Perceptions
Click below to start your journey of self-discovery and personal growth
All Stories
How can the brain — a piece of matter — love? Physics and chemistry explain the material world, but they can’t explain why it feels like something to be alive. This is the mystery of consciousness, according to these experts.
▸
7 min
—
with
A physician, a psychologist, and a mindfulness teacher explain what stress does to your body and mind, and how to use it to get smarter and stronger.
▸
3 min
—
with
Everything you experience is filtered through your brain, and everyone’s brain is different. Neuroscientist Christof Koch explains how understanding this can deepen your connection to the world around you.
▸
7 min
—
with
Biologist Tyler Volk PhD, psychiatrist Bruce Greyson MD, and palliative care physician BJ Miller MD, reveal how confronting mortality can improve the way we live.
▸
3 min
—
with
A neuroscientist, a psychologist, and a psychotherapist discuss how emotions are stories built from old experiences.
▸
7 min
—
with
Happiness researchers Robert Waldinger MD, Tal Ben-Shahar PhD, and Peter Baumann explain why the happiest people aren’t happy all the time.
▸
3 min
—
with
Humans have always had religion. What does this say about our minds? Reza Aslan PhD, Lisa Miller PhD, and Rob Bell MDiv explain.
▸
3 min
—
with
What happens when the boundaries of “you” disappear? James Fadiman, PhD, Jamie Wheal, and Matthew Johnson, PhD explore how supported experiences with psychoactive drugs can dissolve identity and reveal a deeper reality.
▸
6 min
—
with
Your body language sends messages before your mouth does. Author Robert Greene and negotiation expert Daniel Shapiro PhD explain the key characteristics of nonverbal power and emotional presence that shape how others perceive you.
▸
3 min
—
with
Your brain changes when you experience something, and it changes again when you remember it. Two neuroscientists explain what that means for memory, perception, and identity.
▸
3 min
—
with