Perception Box
As humans, we’re influenced by our unique experiences.
We each live inside a ‘Perception BoxTM’ that informs how we view the world.
There’s no escaping it, but you can learn how to expand it.
Sometimes all it takes is a single unlikely question.
We each live inside a ‘Perception BoxTM’ that informs how we view the world.
There’s no escaping it, but you can learn how to expand it.
Sometimes all it takes is a single unlikely question.
Latest Release
How the 40-year-old entrepreneur and media mogul learned from his struggles, and why he believes accountability is the real secret to happiness.
Dhar Mann is a filmmaker, entrepreneur, and the founder of Dhar Mann Studios, known for creating viral videos that share powerful life lessons. With over 136 million followers and 60[…]
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“It wasn’t until my late twenties that I finally realized I don’t need to choose a path. I don’t really need to fit in any box… I can freely accept myself for how I am.”

Notable scientists apply their own area of expertise to explore
the neuroscience behind Perception Box™.
the neuroscience behind Perception Box™.
Meet the ‘brain coach’ who has found a way to flip negative thoughts and actions and use them for good We’re all assigned a label at some point in our […]
Nicole Vignola is a neuroscientist, keynote speaker, and author with a mission to make neuroscience accessible to all.
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6 min
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Expanding your worldview starts with understanding your brain. Stanford neuroscientist David Eagleman explains.
David Eagleman is a neuroscientist at Stanford University and an internationally bestselling author. He is co-founder of two venture-backed companies, Neosensory and BrainCheck, and he also directs the Center for[…]
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8 min
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Celebrities untangle the knotted threads of their stories,
offering a rare glimpse into what made them who they are today.
offering a rare glimpse into what made them who they are today.
She’s a fierce competitor on the ice. But the figure skater’s toughest battle has been accepting her shortcomings and learning to love herself.
After decades of drug and alcohol abuse, the chef and television personality labeled himself as an ‘irredeemable human being.’ Everything changed when he found the courage to ask for help.
Andrew Zimmern is an Emmy-winning and four-time James Beard Award-winning TV personality, chef, writer, and philanthropist.
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8 min
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Each guest answers a series of questions that have been carefully crafted
to help them get real with themselves.
to help them get real with themselves.
How the successful marketer used ancient philosophy to overcome modern obstacles and change his mindset.
Ryan Holiday is a writer and media strategist. He is the bestselling author of Trust Me, I’m Lying and many other books about marketing, culture, and the human condition. His[…]
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5 min
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Kaelynn Partlow shares her story about life with autism, ADHD, and dyslexia, and how finding the right diagnosis helped her embrace her neurodivergent identity.
Kaelynn Partlow is a dedicated autism advocate, public speaker, and content creator known for her work in raising awareness about neurodiversity.
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Question Your Perceptions
Click below to start your journey of self-discovery and personal growth

All Stories
The Osbournes was MTV’s biggest show – and it almost cost Jack Osbourne his life. Here’s how his family’s reality TV fame stole his childhood, and how he’s been able to heal since.
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6 min
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You know Steve-O. Now meet Steve Glover, as the professional stuntman talks to us about pain, insecurity, and never finding contentment.
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7 min
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The creative force behind The Vampire Diaries explains how she learned to deal with her insecurities.
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7 min
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“I was incarcerated well before I was in prison and I was free before the gates of prison opened up and let me out.”
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6 min
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Former SNL star Jay Pharoah answers our most challenging questions about life, self-esteem, and changing his mind.
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7 min
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Biology plays an important role in emotional reactions, but neuroscientist Kristen A. Lindquist posits that our culture is just as influential.
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7 min
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Over 250 million records sold and more than 70 platinum hits later, Jason Derulo sits down with us to talk about goals, insecurities, and why he still doesn’t feel like he’s “made it.”
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6 min
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Jim Lee, President, Publisher, and Chief Creative Officer of DC Comics, tells us how his childhood obsession with Superman changed his life.
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6 min
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There are three kinds of memory that all work together to shape your reality. Neuroscientist André Fenton explains.
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6 min
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MakeLoveNotPorn founder Cindy Gallop says women need to stop giving a damn what people think.
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7 min
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