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Pay Attention to Your Attention

Attention is key to solving problems, regulating emotions, and connecting with others. But our minds have evolved to wander — so how do we focus them when required? Neuroscientist Amishi Jha will teach you how to strengthen your attention, reclaim your focus, and live more fully.
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Amishi Jha
Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami, Author “Peak Mind”
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Illustration of a human head in profile with a visible brain and a beam of light projecting from the forehead, set against a background of concentric circles.
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10 videos
Pay Attention to Your Attention
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Rita McGrath
Professor, Columbia Business School, Author
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5 videos
How Great Leaders Listen, Share, and Engage
Charlene Li
Senior Fellow at Altimeter
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7 videos
Earn the Right to Lead
Bill McDermott
CEO, ServiceNow
Build Your Confidence and Presence
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5 videos
The Confidence Equation
Multiple Instructors
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8 videos
Mastering the Unnatural Act of Leadership
Alisa Cohn
Author From Start-up to Grown-up; Executive Coach, Alisa Cohn & Associates, Inc
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8 videos
Cultivate Resilience in the Face of Failure
Multiple Instructors
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5 videos
Embody Executive Presence
Sylvia Ann Hewlett
Author, Economist and Entrepreneur
A woman holding a notepad and pen appears thoughtful; overlaid yellow geometric shapes and lines suggest abstract connections.
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9 videos
Mastering The Confidence Code
Claire Shipman
Senior national correspondent for ABC’s Good Morning America
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7 videos
Managing the Voice in Your Head
Ethan Kross
Professor of Psychology and Management & Organizations; Author, University of Michigan
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8 videos
Navigate Difficult Conversations with Confidence
Multiple Instructors
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5 videos
Grow Your Career Through Relationships
Multiple Instructors
Illustration of a female silhouette in profile with a brain shape inside the head and a pink heart at the center of the brain.
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9 videos
Leading with Emotional Intelligence
Multiple Instructors
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8 videos
Strengthen Your Emotional Agility
Susan David
Psychologist, Harvard Medical School, and Author, “Emotional Agility”
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8 videos
Foundations in Self-Awareness
Multiple Instructors
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5 videos
Transitioning Into a Leadership Role
Michael Watkins
Professor of Leadership and Organizational Change, IMD Business School, and Author, “The Six Disciplines of Strategic Thinking”
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5 videos
The Power of Being Real
Multiple Instructors
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8 videos
The Art of Self-Actualization
Multiple Instructors
Level-Up Your Productivity
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10 videos
Pay Attention to Your Attention
Amishi Jha
Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami, Author “Peak Mind”
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9 videos
The Science of Productivity
Charles Duhigg
Writer, The New Yorker Magazine
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8 videos
Find Your Focus
Multiple Instructors
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7 videos
Becoming Indistractable
Nir Eyal
Author, “Hooked” and “Indistractable”
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8 videos
Slow Productivity
Cal Newport
Computer scientist and author
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5 videos
Work Smarter, Not Harder
Carson Tate
Employee Engagement Expert, Founder of Working Simply, Inc.,
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7 videos
Building Habits That Stick
Gretchen Rubin
Author, Columnist for O, The Oprah Magazine
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5 videos
The Art of Ambitious Goals
Multiple Instructors
A stylized collage featuring a woman's face, abstract patterns, and a winding arrow in green, red, and black on a divided background.
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7 videos
How to Rewire Your Brain for Learning
Barbara Oakley
Professor of engineering
Become a World-Class Leader
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7 videos
How to Lead With Integrity
Steve Stoute
Founder and CEO, UnitedMasters and Translation
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10 videos
Unlocking Your Team’s Hidden Potential
Adam Grant
Organizational psychologist and author
A Venn diagram with three overlapping circles showing a person's face, a handshake, and a waveform on a green background.
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5 videos
The Humanity of Leadership
Simon Sinek
Ethnographer and author
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9 videos
How to Become a Changemaker
Beth Comstock
Former Vice Chair, GE, and Author, “Imagine It Forward”
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7 videos
No-Nonsense Leadership
Ben Horowitz
Founding Partner, Andreessen Horowitz and Author, The Hard Thing About Hard Things
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5 videos
Embody Executive Presence
Sylvia Ann Hewlett
Author, Economist and Entrepreneur
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9 videos
The 6 Disciplines of Strategic Thinking
Michael Watkins
Professor of Leadership and Organizational Change, IMD Business School, and Author, “The Six Disciplines of Strategic Thinking”
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10 videos
Leading Through Anxiety
Jesse Eisenberg
Actor, writer and director
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8 videos
Mastering the Unnatural Act of Leadership
Alisa Cohn
Author From Start-up to Grown-up; Executive Coach, Alisa Cohn & Associates, Inc
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8 videos
How to Lead with Generosity and Purpose
Will Guidara
Restaurateur and Author, Unreasonable Hospitality
A halftone portrait of a person wearing glasses is positioned above an orange background with concentric circles and stacked horizontal bars.
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6 videos
Start with Why
Simon Sinek
Ethnographer and author
A hand holding a compass in the foreground with a white zigzag line graph and orange background in the distance.
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4 videos
How to Lead with Purpose
Dan Pontefract
Thinker, Author, Leadership Strategist, Pontefract Group
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6 videos
Think Like an Entrepreneur
Nathalie Molina Niño
Co-Founder & Managing Director at Known Holdings, Builder Capitalist, Author of Leapfrong
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7 videos
Becoming an Authentic Leader
Bill George
Former Chairman and CEO, Medtronic, and Author, “Discover Your True North”
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7 videos
How to Build Influence That Lasts
Linda Hill
Professor of business
Overhead view of a swimming pool ladder descending into a blue-tiled pool.
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5 videos
Transitioning Into a Leadership Role
Michael Watkins
Professor of Leadership and Organizational Change, IMD Business School, and Author, “The Six Disciplines of Strategic Thinking”
A hand holding up a decorative trophy cup, with a blue square background overlay.
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7 videos
Earn the Right to Lead
Bill McDermott
CEO, ServiceNow
Unlock Persuasive Communication
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11 videos
Unlock the Magic of Language to Increase Your Impact
Jonah Berger
Marketing Professor at the Wharton School
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7 videos
Mastering the Art of Sales and Persuasion
Dan Pink
Author, “Drive: The Surprising Truth About What Motivates Us”
A man in a suit holding a cup stands against a contrasting background of blue sky with clouds and a dark, textured area with light streaks.
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6 videos
How to Speak with Confidence and Charisma
Multiple Instructors
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7 videos
Influence by Design
Robert Cialdini
Professor Emeritus of Psychology and Marketing, Arizona State University, and Author
A black-and-white target inside a speech bubble with an arrow hitting the bullseye, set against an orange background.
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4 videos
Speak to Inspire
Nancy Duarte
CEO, Duart Inc
A four-panel image featuring two abstract pink patterns, a close-up of two hands clasped, and a smiling woman in grayscale.
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5 videos
How Great Leaders Listen, Share, and Engage
Charlene Li
Senior Fellow at Altimeter
Abstract illustration of a red human silhouette with the top of the head open and white shapes emerging, set against a dark background with vertical stripes.
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5 videos
Authentic Communication
Multiple Instructors
A middle-aged man with short hair and a beard, wearing a suit jacket, looks directly at the camera. The image has a transparent overlay framing his face.
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6 videos
Make Deals Like an FBI Negotiator
Chris Voss
CEO – Founder, The Black Swan Group
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5 videos
The Relationship Multiplier
Michelle Tillis Lederman
Connection Creator, Speaker, Trainer, Coach, Author & CEO
Two people wearing business attire shake hands, photographed close-up, with a red filter overlaying the image.
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7 videos
Moving Relationships Forward
Todd Davis
Executive Vice President, Chief People Officer, FranklinCovey
A woman with curly brown hair wearing a blue dress with a patterned black mesh panel, facing forward against a plain light background.
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8 videos
The Connector’s Advantage
Michelle Tillis Lederman
Connection Creator, Speaker, Trainer, Coach, Author & CEO
A grid with four sections: a grayscale man’s portrait, green ovals, a head silhouette with a triangle inside, and a grayscale woman’s portrait.
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5 videos
The Power of Being Real
Multiple Instructors
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