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Mind & Behavior
Study the science of how we think, feel, and act, with insights that help you better understand yourself and others.
9mins
Dr. Aditi Nerurkar on toxic resilience and the importance of gratitude and breathing.
Unlikely Collaborators
2mins
Traditional definitions of wellbeing focus on the absence of mental illness or disease. But true wellbeing goes beyond that, says this neuroscientist.
Our desire for recognition at work can lead to perilous ends.
In the fight between head and heart, psychologists will win.
For most of human history, babies probably picked up language by overhearing.
"Fasting…should not be demonized for simply suggesting that we take a break from eating once in a while."
7mins
Finding meaning isn’t just personally fulfilling — it’s critical to our brain’s development, explains USC neuroscientist.
Half a century ago, idealistic punks shook a fist at the status quo — and their legacy is a blueprint for modern leadership.
It's good to be a wallflower. But sometimes, you need to show yourself off a bit.
3mins
There’s never been more ways to connect with the people in our lives — so why are we lonelier than ever?
Physicists have increasingly begun to view life as information-processing "states of matter" that require special consideration.
Cognitive systems famously posited by psychologist Daniel Kahneman (1934-2024) may hold the key to a more productive and focused work environment.
50 years ago, Herman Chernoff proposed using human faces to represent multidimensional datasets. It was a good idea in theory — but a disaster in practice.
4mins
Carrie Berk reveals how she transformed her struggle with anxiety and internet fame by changing her perception and finding her true voice as a writer.
Unlikely Collaborators
7mins
“Happiness is NOT about feelings.” Harvard happiness expert Arthur Brooks debunks the biggest myths about humanity’s most sought-after state, and explains how to actually get it.
The evidence is far less clear than popular media might lead you to believe.
Take a seat. Take a breath. Take a break.
From flow to emotional intelligence, these insightful books feature actionable advice you can try out today.
Cody Delistraty explores if laughter can help alleviate the physical symptoms of grief.
11mins
Sure, IQ is important, but is as impactful as emotional intelligence? Renowned psychologist and author Daniel Goleman explains.