Mind & Behavior

Mind & Behavior

Study the science of how we think, feel, and act, with insights that help you better understand yourself and others.

Find it easier to sort out your friends' problems than your own? This paradox is for you.
Harvard psychiatrist Robert Waldinger discusses how 80 years of ongoing research show relationships to be vital for health and happiness.
You don’t have to “feel the burn” to see improvements to your health and well-being.
When you can't enter flow, you can still lean on your internal rhythm.
Solving difficult visual puzzles seems to help the brain "rewire" itself by forming new neural pathways.