Mind & Behavior

Mind & Behavior

Study the science of how we think, feel, and act, with insights that help you better understand yourself and others.

A black-and-white illustration depicts five individuals wearing robes and garlands, reclining and sitting around a table with food and drink, reminiscent of a classical or ancient feast, evoking scenes one might imagine from the time of Confucius.
When stuffed and staring down the last bite, you might hear your mother's voice in your mind.
9mins
Humans are among the most altruistic species that we’ve studied, due to our alloparental instincts – a trait we evolved into that allows us to care for offspring who are […]
6mins
“How is it possible to do work that you’re proud of and not feel like your job is encroaching on all parts of your life?” Cal Newport, Author of ‘Slow Productivity,’ explains.
Illustration of a skull with crossed bones on a vibrant green background. The phrase "Memento mori!" is boldly inscribed beneath the skull.
Executive coach Jodi Wellman explains how to “make it to the end with no regrets.”
An image showing a marble statue of a man on the left, transitioning with a stoic edge into a distorted, pixelated region, followed by part of a man's face on the right.
The best of all investor attributes is easily attained — and unbeatable in combination with other advantages.
A neural network illustration shaped like a brain with the text "REWIRE YOUR BRAIN" in the center against a dark background. Two arrows circle the image, suggesting change or transformation.
9mins
Dr. Aditi Nerurkar on toxic resilience and the importance of gratitude and breathing.
Unlikely Collaborators
A young woman with long hair rests her head on her hand, eyes closed, wearing a loose white garment and a headband, against a dark background.
2mins
Traditional definitions of wellbeing focus on the absence of mental illness or disease. But true wellbeing goes beyond that, says this neuroscientist.
Close-up image of a baby's ear as the baby rests its head against a striped fabric, capturing the tender moments when they first start to absorb the language around them.
For most of human history, babies probably picked up language by overhearing.
A small clock displaying 9:10 is surrounded by a tangled yellow measuring tape with black markings against a dark background, symbolizing the precision and commitment of intermittent fasting.
"Fasting…should not be demonized for simply suggesting that we take a break from eating once in a while."
A solitary figure is suspended in midair above a textured ground, set against a yellow background.
7mins
Finding meaning isn’t just personally fulfilling — it’s critical to our brain’s development, explains USC neuroscientist.
Black and white image of a band performing on stage. One musician is playing a bass guitar while another sings into a microphone. The scene, embodying punk-inspired leaders, has a dark background.
Half a century ago, idealistic punks shook a fist at the status quo — and their legacy is a blueprint for modern leadership.
Black and white photo of a person on stage, the spotlight effect illuminating them from behind, casting dramatic shadows. A red border frames the image.
It's good to be a wallflower. But sometimes, you need to show yourself off a bit.
A young woman in a white dress with a black sash sits beside a body of water, gazing down, with a dark forest in the background.
3mins
There’s never been more ways to connect with the people in our lives — so why are we lonelier than ever?
Physicists have increasingly begun to view life as information-processing "states of matter" that require special consideration.
Kahneman wearing a suit, rests their chin on their hand while looking thoughtfully ahead.
Cognitive systems famously posited by psychologist Daniel Kahneman (1934-2024) may hold the key to a more productive and focused work environment.
A map with various yellow and brown faces showing different emotions, representing different regions.
50 years ago, Herman Chernoff proposed using human faces to represent multidimensional datasets. It was a good idea in theory — but a disaster in practice.
Image showing multiple notifications of "Direct messages" overlaid with the text "PERCEPTION VS. REALITY" in bold, emphasizing the contrast between appearance and actual experience.
4mins
Carrie Berk reveals how she transformed her struggle with anxiety and internet fame by changing her perception and finding her true voice as a writer.
Unlikely Collaborators
A close-up of two people with rosy cheeks, smiling and laughing together, wearing historical clothing and ornate collars.
7mins
“Happiness is NOT about feelings.” Harvard happiness expert Arthur Brooks debunks the biggest myths about humanity’s most sought-after state, and explains how to actually get it.