Emotional Intelligence

Emotional Intelligence

A painting of a woman with a hat on an orange background.
6mins
Biology plays an important role in emotional reactions, but neuroscientist Kristen A. Lindquist posits that our culture is just as influential.
Unlikely Collaborators
A man in a trench coat, expressing his thoughts clearly with his hands up in the air.
Actor and science communicator Alan Alda shares his three rules of three for effective and empathic communication.
A man in an astronaut suit is waving to the camera, showcasing his leadership as he navigates outer space.
Former spacewalker Mike Massimino tells Big Think how NASA missions shaped great leaders.
A man with glasses is smiling for the camera, showcasing his ability to operate at all levels.
In a guest essay for Big Think Business, Pedro Franceschi — co-founder and co-CEO of Brex — explains why deftly navigating between vision and details is crucial for successful leaders.
A group of people sitting at a table in a brave space, working on their laptops.
Take it from teamwork gurus behind Apple and Star Wars — a new kind of psychological incubator will allow your creativity to flourish.
An image of a cat / lion.
The sooner you can admit what’s swimming beneath the surface, the sooner you can improve your life.
A group of people sitting around a table in a conference room, strategizing on how to retain talent.
Really smart people don’t just demand intellectual engagement — they need the opportunity to learn and create something special.
A humble black and white photo of a man with his hands clasped.
In our competitive world, fortune does not appear to favor the humble — but a strong counter-narrative is emerging.
Taylor Swift shines on the red carpet
We are wired to value things more when we work hard at attaining them — even if, objectively, they aren't worth that much.
A man and woman demonstrating emotional intelligence while sitting at a table with a laptop.
In an environment of impressive IQs, emotional intelligence makes all the difference.
A heat map of the human body.
Survey data suggests that our bodily perceptions of love extend far beyond the heart.
A group of people, part of a doomsday cult, in white robes standing in front of a white chair.
If someone can make you feel insecure, incomplete, and inadequate, they then can present themselves as the solution you need.
A group of people collaboratively envisioning the future of work on a piece of paper.
To thrive in a rapidly changing future, we will need adaptable and diverse skill sets. Here’s where to look.
A man radiating emotional energy in his profile.
According to neuropsychologist Julia DiGangi, no one can live a life free of emotional pain. We can only choose how those emotions empower us.
Albert Einstein - leadership in fine art print.
The father of relativity understood that “not everything that counts can be counted” — as do today’s most impactful leaders.
Two women demonstrating authentic leadership while conversing at a desk.
Times of crisis tend to produce “hard” leaders, but — driven by Generations Y and Z — a softer leadership style has taken root globally.
Large shards of broken glass lie on the floor in front of a window with cracked glass; red curtains frame the scene.
11mins
"Resilience" is being able to withstand hardship; "antifragility" goes one step further.
A group of people utilizing effective communication skills sitting around a table in a meeting.
Clear communication is good for business and life — but compelling communication can take you to another level.
A man in a tie and suspends holding a crate.
6mins
80% of people say they work with at least one terrible coworker.
An alpha male in a suit sitting in a chair.
Successful alpha leadership is more about caring and healing than dog-eat-dog supremacy.
An image of a woman's eye exhibiting signs of amygdala hijack.
The amygdala can hijack your brain's response if it recognizes past trauma in a current situation. To regain control, simply press pause.
Sweet, bitter, salty, sour. These are the four basic tastes we were taught in grade school. But there is a fifth: umami. And it's everywhere.
An orange-robed monk practicing mindfulness on a stone wall.
Is mindfulness really the panacea it's touted to be, or are we glossing over some fundamental flaws?
An illustration of a light bulb with chess pieces around it.
Research consistently points to a set of leadership skills that are high-impact, difficult to develop, and not easily replicated by technology.
A personality-filled collage portraying a man, woman, and child.
A few key moments are linked to significant shifts in thoughts, feelings, and behaviors.
A sparkler with the word orgasm on it.
11mins
The best orgasms come when you learn how to unlock a sexual “flow state.” Emily Nagoski, a sex educator, shares a meditation to help you get started.
Are fools happy and geniuses disorganized — or is that a mistaken stereotype?
A successful man in a suit captured in a black and white photo.
Psychopathic tendencies may be present to some extent in all of us. New research is reframing this often sensationalized and maligned set of traits and finding some positive twists.
An infographic displaying the various types of work preferences according to Myers-Briggs.
If you’ve looked for a job recently, you may have encountered the personality test. You may also have wondered if it was backed by scientific research.