Search
Health
Members
Deepak Chopra and Harvard neurobiologist Rudolph Tanzi advocate for "radical well-being," emphasizing that optimal health relies on proactive measures—such as sleep, nutrition, exercise, and emotional regulation—rather than reactive responses to health issues.
Members
Arianna Huffington argues that true success should encompass well-being, wisdom, wonder, and giving, rather than just wealth and power, challenging the notion that sacrificing happiness and working excessively defines achievement.
1hr 13mins
“Nothing about human behavior makes sense except in the light of culture and in anthropology, and we need to understand the cultural component to our behaviors as well.”
For many of us, our imperfect vision compels us to wear corrective lenses to see properly. Here's what everyone should know about LASIK.
In "The Microbiome Master Key," Brett and Jessica Finlay argue that we need to stop waging war on all germs and start working with the microbes that make us who we are.
4mins
“The truth is there are very few supplements that have good evidence-based medicine to support them.”
13mins
What can you do to support your health during menopause? “If exercise were a drug, that would be the one thing that we would be giving to everybody.”
“Having more stem cell activity is good for regeneration, but too much of a good thing over time can have less favorable consequences.”
7mins
Challenging the loneliness stigma can change your life. Here’s how to start.
Unlikely Collaborators
"Fasting...should not be demonized for simply suggesting that we take a break from eating once in a while."
10mins
Dr. Jen Gunter debunks the most common myths about menstruation.
A growing body of research suggests that optimism plays a significant role in promoting both physical and mental well-being.
Long overlooked, menstrual stem cells could have important medical applications, including diagnosing endometriosis
If you eat a diet full of refined grains, high-sugar drinks, and sweets, there's a good chance you have too much insulin.
The first-of-its-kind map, which goes all the way down to the level of a single cell, could help prevent common birth defects.
3mins
Age expert Dr. Morgan Levine explains why living to 100 is the wrong goal.
It is generally ineffective, occasionally poisonous, and driving numerous species to the brink of extinction.
Some scientists think we should allow our bodies to more harmlessly live with pathogens until they’re cleared from our systems.
9mins
Your chronological age and your biological age aren’t the same thing. This ex-Yale professor explains how to tell the difference.
4mins
People say we are better off than ever. Are they right?