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Mind & Behavior
Study the science of how we think, feel, and act, with insights that help you better understand yourself and others.
A growing body of research suggests that optimism plays a significant role in promoting both physical and mental well-being.
The Reitoff principle gives us permission to "write off" a day and intentionally step away from achieving anything.
Happiness is not a five-star holiday. It's often the result of struggle — and asking for help, as author Stephanie Harrison recently told Big Think.