Mind & Behavior

Mind & Behavior

Study the science of how we think, feel, and act, with insights that help you better understand yourself and others.

A painting of a woman crying.
2mins
Many of us rely on emotional advice that doesn’t actually work. Psychologist Ethan Kross offers a smarter, science-backed approach to managing emotions with flexibility and perspective.
A woman sits on a chair in a studio with a neutral backdrop, overlaid with yellow flowers and barbed wire against a black background.
1hr 24mins
“There's a very pervasive belief that human nature is fundamentally selfish, but I know for a fact that that can't be true in part because my life was saved by a stranger a long time ago when I was 19.”
7mins
“Because of the efficiency worship that we have developed in our industrial age, we are now seeing procrastination as a character flaw rather than what it is, a signal that is worth listening to.”
Book cover of "The Happiness Files: Insights on Work and Life" by Arthur C. Brooks, featuring a yellow background with white steps, Harvard Business Review branding, and insights from renowned author Arthur C. Brooks.
Harvard Kennedy School professor and author Arthur C. Brooks guides us through the give-and-take of feedback — even when it is negative.
A hand pulls a green book from a library shelf, surrounded by tsundoku—the gentle art of collecting more books than you can read—with the silhouette of a person formed from the bookshelf and books.
The Japanese practice of "tsundoku" bestows joy and lasting benefits to those who make books an important part of their lives.
Two men in suits sit side by side, each holding a white cup and saucer, with only their torsos and hands visible—one could easily imagine Aaron Hurst sharing a thoughtful conversation over coffee.
Social entrepreneur Aaron Hurst explains why the decline of social connection is the greatest challenge of our time — and offers a roadmap for restoration.
A man with a bald head and beard sits on a chair with arms resting on his lap, in front of a yellow rectangle with black lines and dots extending outward.
Why talent alone isn’t enough to achieve your goals.
Collage with a man in a suit, stacked mugs, an upside-down creature, dice, and the text "THE NIGHTCRAWLER" at the top on a dark grid background—hinting at the power of intuition amid surreal imagery.
Welcome to The Nightcrawler — a weekly newsletter from Eric Markowitz covering tech, innovation, and long-term thinking.
A person wearing a wide-brim hat and vest crouches beside a tree stump covered with various fungi, gazing in wonder at the fascinating growths in the green forested area.
Wonder is like a guest you haven’t planned for.
Two torn paper cutouts of open mouths are positioned against a black background, both appearing to be yelling or shouting.
6mins
“What did you win? You won awkward silence. You won their contempt. You won the first to apologize. When you win an argument, you will lose their confidence, you will lose their respect, you will lose the connection.”
Close-up of a person's eyes looking up, with white abstract doodles and lines superimposed over their forehead, symbolizing thoughts or imagination.
2mins
Your body language sends messages before your mouth does. Author Robert Greene and negotiation expert Daniel Shapiro PhD explain the key characteristics of nonverbal power and emotional presence that shape how others perceive you.
Unlikely Collaborators
An older man with white hair and a suit receives a document from another man in a robe during an event, as several people look on in the background. In the age of viral misquotes, capturing such moments accurately becomes ever more crucial.
From Einstein to Twain, Garson O’Toole investigates the truth behind your favorite — and often misattributed — quotes.
A group of people in ancient attire react to shadows cast on a wall, referencing Plato’s Allegory of the Cave.
Why some of philosophy’s strangest scenarios are more than mental games.
Alex Partridge, a man with short hair and light facial hair, poses for a portrait. The background features abstract geometric and textured patterns in green, black, white, and blue.
The UNILAD founder followed a rocky road to success — and his 2023 ADHD diagnosis proved revelatory.
A digital collage with overlapping purple-tinted images, including a traditional building and a sculpture, explores panpsychism under the title "The Nightcrawler" on a black grid background.
Welcome to The Nightcrawler — a weekly newsletter from Eric Markowitz covering tech, innovation, and long-term thinking.
A red flower with a green stem and leaf drawn using overlapping scribbled lines on a black background.
17mins
“Anxiety is focused on things that are important to you in life. That is the key.”
Pixelated grayscale close-up of an AI prince's face with strong contrast and visible mosaic-like squares.
Author and geopolitical strategist Paulo Cardoso do Amaral urges us to ask: Will we shape AI with wisdom, or will AI reshape us with strategy?
A man with a bald head and gray goatee smiles at the camera. Above his head, a thought bubble filled with red scribbles hints at the inner thoughts of John Amaechi.
The psychologist, educator, and former NBA player discusses the professional volumes and childhood stories that shaped his life and his approach to it.
Book cover for "Blindspotting: How to See What's Holding You Back as a Leader" by Martin Dubin, featuring a windshield wiper graphic on a yellow background that cleverly highlights the blindspotting theme.
You might love your leadership role and inspire fierce loyalty — but what if that comes at the expense of a disastrous balance sheet? Here’s a way forward.