Mind & Behavior

Mind & Behavior

Study the science of how we think, feel, and act, with insights that help you better understand yourself and others.

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Mindfulness aims to cultivate frequent moments of vivid awareness throughout the day, reconnecting us with our values and priorities, which can enhance productivity, well-being, and career success, as highlighted by Rasmus Hougaard of the Potential Project.
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Politeness and pushiness are simple, but recognizing diverse communication styles—termed "relational intelligence" by Angie McArthur, CEO of Professional Thinking Partners—is challenging yet essential for reducing misunderstandings in the workplace.
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Cultural psychologist Michele Gelfand illustrates that a system's tightness or looseness correlates with the threats it faces, and understanding this framework can enhance collaboration, reduce tensions, and improve organizational health.
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While every baby is unique, working moms face common challenges that often go unsupported, highlighting the need to better recognize and utilize their valuable skills.
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To engage your audience effectively, psychologist Robert Cialdini suggests using "pre-suasion" to prime them with subtle cues, ensuring they are receptive to your stories and emotional appeals.
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Join former CIA officer Andrew Bustamante to discover how espionage strategies and psychological insights can enhance your business and leadership skills, helping you motivate teams, safeguard secrets, and unlock your inner secret agent.
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Complexity is the primary challenge organizations face today, and training in equanimity, flexibility, and clear thinking, as emphasized by Harvard psychologist Susan David, is essential to unlocking the true potential of individuals and teams.
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In this expert class, executive coach Alisa Cohn shares principles and practices designed to help you overcome self-doubt and insecurity, enabling you to become a more natural leader for your team.
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Positive psychologist Tal Ben-Shahar argues that while resilience is valuable, developing antifragility through the SPIRE model—focusing on Spiritual, Physical, Intellectual, Relational, and Emotional well-being—is even more beneficial for achieving happiness.
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Engaging in "unreasonable hospitality," as defined by restaurateur Will Guidara, can be your strongest competitive advantage in sales by making customers feel valued, and it can be creatively and systematically implemented without being exhausting.
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Acclaimed actor and director Jesse Eisenberg, who understands job-related anxiety, advocates for channeling these emotions toward desired outcomes, sharing methods from his diverse film industry experience to help manage fear, foster community in leadership, and pursue goals authentically.
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This class, featuring insights from experts like Steven Pinker and Gary Marcus, equips learners with critical thinking tools to navigate biases, understand scientific research, and make informed decisions in a media-saturated world, emphasizing the importance of questioning assumptions and grounding perceptions in data.
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This class, featuring insights from Michael Strahan and Ginni Rometty, emphasizes learning from failure, building resilience through relationships, and fostering a growth mindset, ultimately equipping participants with strategies to thrive amidst uncertainty and embrace personal and professional growth.
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This class, featuring experts like Timothy, Herman, and Zollman, explores organizational culture and decision-making by emphasizing psychological qualities, diverse perspectives, and the importance of collaboration, trust, and organized skepticism to enhance team effectiveness and combat cognitive biases.
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This class, led by experts like Amy Cuddy and Tony Coles, focuses on developing presence, emotional intelligence, and self-knowledge to enhance personal and professional growth, emphasizing the importance of self-affirmation, leadership dynamics, and creating a supportive workplace culture.
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This class explores human decision-making, emphasizing humility and data-driven analysis while addressing cognitive biases like availability bias and confirmation bias, ultimately equipping participants with strategies to improve judgment and navigate complex choices through a blend of psychological insights and practical applications.
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Led by experts like Angie McArthur and Ginni Rometty, this class teaches relational intelligence through lessons on empathy, conflict resolution, and self-awareness, emphasizing the importance of respectful communication and vulnerability in transforming challenging interactions into collaborative opportunities.
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This emotional intelligence (EQ) course, featuring experts like Daniel Goleman and Amy Cuddy, highlights EQ's vital role in career success, offering strategies to enhance self-awareness, management, and interpersonal skills, ultimately fostering better performance in personal and professional settings.
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This class, led by experts like Lisa Lampanelli and Amy Cuddy, teaches essential communication skills for authentic audience connection, focusing on storytelling, self-awareness, and adapting to diverse perspectives in today's multicultural workplace.
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This class explores the link between neurobiology and productivity, teaching participants to optimize willpower and focus through strategies like meta-awareness, the Pomodoro Technique, and the importance of rest, while experts share insights on achieving peak performance amidst modern distractions.