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Mind & Behavior
Study the science of how we think, feel, and act, with insights that help you better understand yourself and others.
Ditch the old brain vs. heart assumptions, and instead think about a heart-led brain.
A growing body of research suggests that optimism plays a significant role in promoting both physical and mental well-being.
The truth may be out there — but it’s not in these close encounters of the third kind.
The Reitoff principle gives us permission to "write off" a day and intentionally step away from achieving anything.
15mins
Harvard has conducted an 85-year-long study on what makes humans happy. Psychiatrist Robert Waldinger explains what they found.
BetterHelp
Happiness is not a five-star holiday. It's often the result of struggle — and asking for help, as author Stephanie Harrison recently told Big Think.