"You need to run towards the pain and darkness and not away from it. I think the best leaders always run towards the darkness. They always run towards a problem."

"Asking the question of, where did the entire universe come from, is no longer a question for poets and theologians and philosophers. This is a question for scientists, and we have some amazing scientific answers to this question that have defied even the wildest of our expectations."

"We're awash in lies and misinformation to a degree that was not possible before we got the internet and in particular before we got social media."

The New York Times bestselling author and founder of Going With Grace shares how close confrontations with death inspired her to change her life.

She’s a fierce competitor on the ice. But the figure skater’s toughest battle has been accepting her shortcomings and learning to love herself.

Many of us wake up each morning with something Oliver Burkeman calls “productivity debt.” The bestselling author and journalist explains this term as “a sense that you’ve got to work […]

After decades of drug and alcohol abuse, the chef and television personality labeled himself as an ‘irredeemable human being.’ Everything changed when he found the courage to ask for help.

“I'm here to argue that AI is not going to cause a rise in unemployment. I think it's actually increased employment in the United States, not decreased it.”

“The truth is there are very few supplements that have good evidence-based medicine to support them.”

From anger to awe: How one woman overcame “debilitating trauma” to conquer a near-impossible 53-hour swim at 64.

"There is so much more uncertainty and volatility in a world that is moving fast with big countries that are more at odds with each other and with fewer rules of the road that leaders, companies, and societies are adhering to."

“Many people get stuck in feeling responsible for their psychological state, and there's a way in which simply being with whatever uncomfortable emotions rather than believing that you are controlling them can be extremely beneficial for psychological wellbeing.”

It can be overwhelming to navigate the pains of life, but the iconic self-help author believes you can find yourself by answering just four questions

“In our current social and physical climate, there's a sense of fatalism, a fear that bringing someone new into the world might be a bad thing.”

“While society's been humming along and enjoying all these advances in agriculture and medicine, in the last 50 or 60 years, ecologists have learned a lot about how nature works. I've codified these into a set of rules called the 'Serengeti Rules.'”

“We've engineered a volatile world where Starbucks is completely unchanging from year to year, but democracies are collapsing and rivers are drying up.”

“If we're to be happy at all, it has to be found outside of this notion of pleasure. We have to step beyond hedonia. But the problem is that we risk going too far.”

“Self-awareness, it's the least visible part of emotional intelligence, but we find in our research that people low in self-awareness are unable to develop strengths very well in other parts of emotional intelligence.”

Americans are getting older, and so are traditional healthcare methods. CEO of Northwell Health Michael Dowling shares his take on how we can develop the best care for our elderly loved ones.

"Humans, like most mammals, tend to shut down in really frightening situations for which they have no training or prior experience. Researchers call it negative panic. People do nothing. They shut down."